The platform
One platform for the whole person.
Mind, Body, Life and Money — because wellbeing isn't one thing, and the parts move together. Financial stress shows up as anxiety. Poor sleep shows up as mood. Back pain shows up as disengagement. We treat all of it, on one platform, with one team.
Module 01
Mind
Clinical mental health
Therapy in 15+ proven methods, psychiatry, a 24/7 companion and crisis support — matched by concern, language and gender.
✓1:1 counselling — video, audio, chat or in-person across 8 cities
✓Psychiatry & medication management, handled conservatively
✓Milo — a CBT-informed AI companion, 24/7, that escalates to a human in minutes
✓Couples, family, child & adolescent (on family plans)
✓Office-specific support — imposter syndrome, manager dynamics, the PIP
✓Neurodiversity support — strength-based, accommodation-first
Module 02
Body
Physical health & movement
Because movement is mental health. Desk-to-fit plans, posture and ergonomics, nutrition, sleep and women's & men's health.
✓Desk-to-fit movement plans & a 30-second desk-stretch library
✓Posture & ergonomics — audit, physio, follow-ups
✓Nutrition with registered dietitians — not influencers
✓Yoga & mindfulness, including an 8-week MBSR programme
✓Sleep & recovery — CBT-I, the best predictor of burnout we have
✓Women's & men's health tracks across every life stage
Module 03
Life
Aha in real life
The part of wellbeing employees can see each other doing — live sessions, workshops and the life skills no one teaches you.
✓Aha Talks — TED-style speaker sessions & workshops
✓Group yoga, fitness and meditation
✓Life skills — 'Adulting 101', work-life design, legal literacy
✓Wellness Days & Mental Health Month, run for you
✓Nature walks, journaling circles, book clubs, pottery & more
✓A plug-and-play wellbeing calendar so HR never starts from blank
Module 04
Money
Financial wellness
Financial stress is the number-one driver of anxiety in working adults. We treat it like the health issue it is.
✓Financial literacy — PF, gratuity, ESIC, tax, credit, explained
✓Salary, savings and debt clinics — judgement-free
✓Planning with SEBI-registered advisors (premium add-on)
✓'Even ₹500 a month, started early, matters'
✓Life-event guidance — first salary, marriage, a home, a child
✓Workshops timed to appraisal and bonus season
In their pocket, in their Slack
The whole platform, where your people already are.
Good evening
Aanya
How are you, really?
Next session
Thu, 6:00 pm
Dr. Anjali · video
Milo
in your Slack
Hey 👋 quick one — how's your energy today?
Bit low, honestly
Thanks for being honest — that took something. Want a 4-minute reset, or shall I find you a slot with someone this week?
Why one platform beats four vendors
When the therapist, the dietitian, the financial coach and the AI companion all see the same person, care stops being four disconnected perks and starts being one plan that compounds.
See it mapped to your team.
Book a 30-minute consultation and we'll show you exactly which modules fit your workforce — and what it would cost.